Beating Candida With Diet and Nutrition – Part 4
December 28, 2009 by Fight that Flab
Filed under Nutrition and Supplements
Many women (and men) suffering from yeast infections resort to the remedies found in a drug store: creams, suppositories, and other “medical” remedies. The problem with these is that they tend to help for only a short period of time and then the yeast comes back with a vengeance. In my experience, there are other, more effective ways to combat this evil menace.
Probiotics are those little bacteria numbering in the billions that help you live a good healthy life. They help to process food and enhance the absorption of B vitamins. You can end the chronic yeast infection that plagues you by simply starting a daily long term use of probiotics.
Do not use deodorant sprays, which are unnecessary and which contain chemicals that can irritate the vaginal lining. Moreover, it is important to note that the vagina cleanses itself by secreting a discharge which flow downward, removing bacteria, old cells, and menstrual blood when present. Normal vaginal discharge is minimal and is either clear or white and sticky.
Chronic yeast infection is indicated by a variety of symptoms depending on the specific type of infection. In the case of women, for example, vaginal infection by yeast shows in recurring symptoms of itching, sensation of burning, and abnormality in discharge. Gastrointestinal infection is shown by symptoms of heartburn, bloating, constipation or diarrhea. Respiratory allergies with sneezing and wheezing is another indicator of the condition. Menstrual abnormalities in women can also point to infection with yeast. Anxiety, depressed mood, frequent memory lapses, and lack of concentration are all symptoms associated with the effect of chronic candidiasis on the nervous system. Fatigue, headache, and irritability are some of the other general symptoms associated with yeast infection.
You can buy yeast infection treatments over the counter (OTC) in drugstores without a prescription from the doctor. Some examples of common treatments are: Miconazole, Tioconazole, Butoconazole and Clotrimazole. Unfortunately, these treatments only treat the symptoms and should not be considered cures. These treatments can also be dangerous to use and most women develop a tolerance to them after extended use. The only way to cure yeast infections is to treat the root cause through natural means.
Chronic yeast infections have signs and symptoms that vary depending on the location of the infection. This infection is very common to women. Its signs and symptoms consist of a white discharge that is itchy and irritating to the vagina. It can affect the surrounding outer tissues of the anus where a moist patch appears on the contiguous skin of the anus. Candida yeast infections also cause pain during sexual intercourse and a burning sensation during urination.
It has been found yeast infections affects three out of four women. In the United States, nearly 50% of college women have been diagnosed with yeast infection at the early age of 25 and almost 5% of those diagnosed go on to develop chronic yeast infections. Candidiasis can be easily treated but you should know and understand how it can be prevented so it will not lead to serious infections.


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